oola Coaching programs
You have DREAMS. It's time to start living them.
We all have dreams of what we want to accomplish in life. But what stops us? Work, family, financial pressures and the hectic pace of our daily lives get in the way.
If you’ve forgotten what it’s like to dream big and passionately pursue something you want to do… if you wish you had a friend and mentor who thinks like you and who can inspire you to achieve big goals… if you need someone who can guide you to the people, strategies, and resources you’re looking for…
The Oola Coaching Program is for you!
When you team up with a private Certified Oola Life Coach, you’ll work weekly with an expert advisor who can help you turn your dreams into achievable goals – then support you in pursuing those goals with enthusiasm. Together, you’ll focus on ways to reach your career ambitions, personal goals, and lifestyle objectives. Your coach will share ideas, unlock new paths, and celebrate your wins. But most importantly, your Coach will hold you accountable for making progress in every area of your life.
In fact, one of their most important tasks will be to inspire you to keep going.
The reality is we don’t always have someone in our life who can fill this role. Loved ones, spouses, and friends are rarely impartial. In fact, they’re far too close to our situation to be neutral. Plus, if you’ve ever asked a friend to be your workout buddy or financial accountability partner—only to have them flake on your regular meetups—you know that a professional is really the only person who will be dedicated to your success over time.
You've probably heard of coaching. But what is Oola?
Oola is short for Ooh-la-la: it’s what life feels like when you’re happy, growing, and looking forward to what the world has in store for you. It’s the feeling you get when you’ve landed that better job, grown a bigger business, or watched your kids succeed at something they’re passionate about.
It’s what you tell yourself when you’ve bought that dream house, saved your first $10,000, or paid off the last of your debts. It’s the confidence you feel being fit and date-night ready for the first time in years—or the sense of wonder and enchantment you feel on your first trip to Paris with friends.
Whatever rocks it for you, Oola means living life firing on all cylinders—joyful, wholehearted, and ready to take advantage whenever good times and opportunities appear.
Oola is also the proven formula for getting back on track and finding balance in our unbalanced world.
More than 20 years ago, two holistic physicians—Dr. Dave Braun and Dr. Troy Amdahl—created Oola to help people establish new habits, practice new ways of living, and take those daily actions that are key to bringing life into balance, then keeping it that way on an ongoing basis. Today, “The OolaGuys” are international bestselling authors, social media influencers, personal growth experts, and founders of Oola Coaching with countless successful clients around the world.
Since the first copy of their blockbuster book, Oola, rolled off the presses years ago, the Oola Lifestyle has become a phenomenon with over a million readers seeking the balanced OolaLife. In cities across America, Dr. Dave and Dr. Troy arrive in their 1970 VW Surf Bus—inviting fans to write their biggest dreams on multicolored stickers, then slap the colorful circles on the sides of the OolaBus. Twenty-five layers of stickers later, their city tours are major events, their OolaPalooza live training routinely sells out, and more than a million fans on social media have brought Oola to every major city in the world.
Countless success stories of real people around the globe confirm that the simple, practical, easy-to-implement Oola formula works to help people get healthy, eliminate debt, build wealth, move into their dream career, have more fun, create a better circle of friends, resolve lifelong family conflict, find their ultimate life purpose . . . and so much more.
Now, through a unique alliance of professionally trained Oola coaches—and weekly delivery of dynamic lessons from Dr. Dave and Dr. Troy—you, too, can experience what others are already living: the OolaLife.
Happy, balanced, and growing in every area.
Now that's a life that works.
If you took inventory of your life today, you’d discover that every circumstance, challenge, opportunity, and achievement you experience fits into 7 major categories:
The 7 F's of Oola:
FITNESS: Everything health and wellness in your life. Primarily referring to how you use your body and what you put in your body.
FINANCE: All things personal finance.
FAMILY: Single, committed, married, divorced, children, step-children, extended family… all belong here.
FIELD: Your career and your profession. Stay-at-home parents and students, this includes you.
FAITH: Based on gratitude, humility, and an understanding of our greater purpose in the world.
FRIENDS: Everything social. Includes two categories: friends and acquaintances
FUN: Explores your personal passions in life.
We call these “The 7 F’s of Oola,” and focusing on improving in each of these areas will get you to the OolaLife faster than almost any other way.
Oola is not about achieving an important goal in a single area. It’s not just about making more money or losing weight or meeting your soulmate. It’s also about tackling the tough stuff, cleaning up relationships, setting boundaries, and eliminating stress—all while dreaming big dreams again and putting together a plan to get the complete life you want . . . the OolaLife.
Now, through the unique Oola Coaching Program, Dr. Dave and Dr. Troy will help you stay focused on The 7 F’s, while you work personally—week after week—with a Certified Oola Life Coach who will keep you accountable to creating lasting change.
Are you ready to get your OolaLife?
You can find balance in an unbalanced world with the Oola Coaching Program.
The Oola Coaching Program is the most effective—and yet the simplest—life-changing program available today. To create this ground-breaking experience, The OolaGuys have drawn from more than 30 years of experience in discovering, implementing, and verifying what makes people’s lives balanced, growing, and happy.
Along with that knowledge, they’ve added their own personal experience as strategic advisors to many of the most successful people alive today. It’s this wisdom and experience that enlightens the comprehensive materials, training, and exercises you’ll receive.
In fact, together with your Coach, Dr. Dave and Dr. Troy will join you on your journey, delivering learning tools and videos to your email inbox each week. In between these video lessons, your Coach will work with you via private one-on-one sessions (by phone or online) to create a plan for tackling what YOU need to work on. Your Coach will also keep you accountable to focusing on goals (and doing “the tough stuff”) as you bring your life into balance.
Your Oola Coaching Program starts with a Confidential Coaching Questionnaire, designed to familiarize your private coach with your greatest opportunities and challenges—before the two of you ever meet by phone or online. Imagine being guided by someone who understands your situation thoroughly from the very first day of your Program. But don’t worry: there’s no “big reveal” or scary questions in there. Just a thoughtful look at your current life circumstances.
Then, every week you’ll receive a video-learning module via email so you can begin applying what you learn and be ready to check in with your personal Oola Coach. Each video lesson arrives with a printable PDF workbook to teach you more and give you suggested action steps for the week.
In-between the weekly modules, your Oola Coach will schedule 30-minute private coaching sessions to help you get results from the strategies you’ll be learning. Typically scheduled on the same day and time, you can always book these sessions to fit around your work life, home life, travel plans, and other activities. During each coaching session, you’ll work on establishing new and important habits and behaviors to reinforce your success. Not only that, but you’ll also work with your Coach to plan those tasks needed to move forward on your goals. Plus, your Coach will guide you, keep you on track, and help you get “unstuck” as you’re making important changes in your life.
Your coach will help you:
Develop a plan to “reinvent” yourself, looking at the most important categories in your life—from your finances to your health to your career and more.
Shift your focus from “busy-ness” to taking action.
Build a support team of smart, reliable people who can advise and help you as you grow.
Set goals that can be broken down into achievable steps, including setting one big, audacious goal that will uplevel and amplify the way you live, who you know, what you do with your day, and how you pursue your life purpose.
What's the extraordinary thing in life that you're supposed to do?
It’s a well-known fact that of all the things successful people do to accelerate their path to success, working with a professional coach is at the top of the list. In fact, private coaching is so impactful that major companies are now assigning personal coaches to high-profile executives and up-and-coming “stars” they’ve identified for future leadership positions. But coaching is not just for business people today. Professional athletes, college students, retiring Baby Boomers, stay-at-home moms starting a side hustle—plus millions more people from all walks of life—are working with coaches to create the life they want.
Now you have the opportunity to join these top achievers by working with your own private Oola Coach.
Your Coach will help you clarify your vision and goals, talk you through your fears, confront your unconscious behaviors and old patterns, expect you to do your best, help you live by your values, show you how to earn more while working less, and keep you focused on what will bring about the change you want.
Your Oola Coach will help you:
Determine specific action steps to help you achieve your goals
Help you sort through opportunities that arise from your forward momentum
Keep you focused on your top priorities while fitting in daily tasks
Achieve balance in your life while still accomplishing your lifestyle or career goals
Working with your coach, you can begin to work on achieving outcomes like:
Eliminating the crushing weight of debt
Changing careers and begin living your right livelihood
Resolve toxic family situations
Uplevel your circle of friends and enjoy quality time
Add fun to your life with “bucket list” adventures
Retire early and pursue an “encore” vocation you love
Get healthy, lose excess weight & focus on self-care
Start a charity or help causes you believe in
Create the income to stay at home with your kids
Grow spiritually and discover your faith walk again
All it takes to create amazing outcomes like these are two things: (1) the desire for change, and (2) the support of a professional coach dedicated to helping you make it happen. Your Oola Coach will be there—week after week—to keep you moving forward toward your goals, yet surprisingly, the cost of working with them throughout the Oola Coaching Program is less than you might imagine.
For less than a weekend getaway or a shopping spree at the local mall, you could be working privately with your own personal Coach crushing the 10-week Oola Coaching Program, "Transform". (The 3-week Oola "Unstuck" and "Green Gap" Programs cost even less.)
To get started on your journey to the OolaLife, click on the coaching program below that suits you best. While the 3-Week Quick-Start Program will help with planning and making a start, most people choose the 10-week program to work on bigger life changes they know can only happen over time. Plus, importantly, the 10-week program steps you through a “deep dive” of all 7 F’s of Oola, helping you make changes in every area of life.
Dream big again knowing you can achieve your loftiest goals.
Through the Oola Coaching Program, you’ll discover that successful people have a bias for action. Instead of getting stuck in analysis and research, they move forward. They take action. And, in the process of being in action, almost like magic, new opportunities appear to help them move forward even faster—opportunities they never would have known about if they’d stayed on the sidelines.
Getting to your OolaLife is no different. In fact, one of the most important skills you’ll learn in the Oola Coaching Program is taking small steps every day that are the milestones toward achieving big goals.
Whether you want to improve your career, build a business, move across the country, start a charity, or simply achieve a more tranquil and balanced lifestyle, the Oola Coaching Program will help you make plans—then take action—over the next 10 weeks. Whether your goals are to “double my income” or “build schools in Africa” or “meet my soulmate” – you’ll define what’s included in your perfect life and create a complete picture so that you and your Oola Coach can go to work creating it.
But you have to take action FIRST and register for the Oola Coaching Program that suits you best.