What to Expect With Couples Coaching

 

I believe in happy endings, in great relationships and thriving marriages. I look at struggles in a relationship through a different lens. I see them as good. 

​

YES, GOOD:

• It says happiness in your relationship is important to you

• It means both have hopes and expectations yet to be explored and discovered

• It provides your relationship an opportunity to grow and be better

​

Couples Coaching is a positive environment where we actively define what your relationship looks like in order to provide love, intimacy, and happiness for both. Together we will establish your “Best We". We will focus on what you want, not what you don’t want. More than talking about it we take action. Like a pebble dropped in water, small adjustments in your relationship can make for BIG changes overall. We focus on your desired future and what you can do, individually and together, to create it.

​

Improving your relationship with Couples Coaching will be something you are proud of and look forward to. Because our efforts are focused on the positive, you will quickly see and feel sustainable improvement. Together we will work to create new patterns that support the relationship you really want. As your coach I will help you:

​

• Put fun & play back into your relationship

• Attentively listen to each other

• Establish healthy communication

• Create an environment of less stress and more balance

• Unpack personal baggage that is undermining your relationship

• Break-through blockers and implement accelerators

• Shift behaviors and thought processes to improve connection

• Establish new positive patterns

​

Using your strengths, we will look at where you are most successful in your life and how we can apply those attributes into your relationship. Using a fresh approach we will revisit subjects that create stress, gain a better understanding, and cultivate safe space for both. Relationship skills will be introduced so you grow and flourish individually and together.

​

Couples Coaching Options

​

• Couple’s Coaching Package designed to encourage Balance, Connection & Growth in your relationship. It includes 3 - 90 Minute Sessions. We recommend starting with no less than 3 sessions in order to make an impact. Coaching is provided for the couple together, however, you may additionally consider one-on-one coaching to support individual efforts to achieve common goals within the relationship. (starts at $447)

• Oola Coaching programs are designed for individuals, but can easily be adjusted for couples. The Oola Life Balance, 10 Week Program is especially fantastic if you'd like to take some quality time to create balance and growth in the 7 key areas of your life TOGETHER. (cost $997)

• Oola Couples Workshop is a half day private workshop (upon request) which takes a couple through the basics of the Oola Balance program and creates a great foundation for setting clear goals with your Fitness, Finances, Family, Field (career), Faith, Friends, and Fun! (cost $297)

​

​

​